Ingredient · indian · IFCT
Lentil dal
Also: Lens culinaris
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus310 mg
Potassium786 mg
Sodium10 mg
Protein24.4 g
Energy322 kcal
Per 100 g (raw)
Phosphorus310 mg
Potassium786 mg
Sodium10.27 mg
Protein24.35 g
Energy322 kcal
Used in 2 recipes
Sources
- IFCT · Proprietary-with-permission · id B013