Ingredient · indian · IFCT
Lettuce
Also: Lactuca sativa
ifctleafy-vegetablehigh-potassium
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus44 mg
Potassium279 mg
Sodium18 mg
Protein1.5 g
Energy22 kcal
Per 100 g (raw)
Phosphorus44.1 mg
Potassium279 mg
Sodium17.53 mg
Protein1.54 g
Energy22 kcal
Used in 4 recipes
Sources
- IFCT · Proprietary-with-permission · id C025