Ingredient · indian · IFCT
Fenugreek seeds
Also: Trigonella foenum graecum · Trigonella foenum · Vendhayam · Menthulu · Methi
ifctspiceayush-compendiumseason:spring_autumnregion:tamil_naducook-required
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High phosphorus for your stage
- High potassium for your stage
100 g
Phosphorus435 mg
Potassium891 mg
Sodium40 mg
Protein25.4 g
Energy235 kcal
Per 100 g (raw)
Phosphorus435 mg
Potassium891 mg
Sodium40.2 mg
Protein25.41 g
Energy235 kcal
Used in 8 recipes
- DosaBreakfast
- Little Millet KuzhipaniyaramMillets
- Little Millet Lemon RiceMillets
- Methi Paratha with Egg White CurryRotis and Parathas
- Paneer Do PyazaDals, Vegetables, Gravies and Non-Veg
- Red Pumpkin Curry (Laalbhoplyachibhaaji)Dals, Vegetables, Gravies and Non-Veg
- Sindhi Kadhi (Pressure Cooker Method)Dals, Vegetables, Gravies and Non-Veg
- Methi MurghSide Dishes (Poultry, Fish, Tofu)
Sources
- IFCT · Proprietary-with-permission · id G026
- AYUSH_FOOD_DB · Proprietary-with-permission · id page_61