Ingredient · indian · IFCT
Mint leaves
Also: Mentha spicata · Puthina
ifctspiceayush-compendiumreflux-warningseason:springregion:tamil_nadu
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus65 mg
Potassium539 mg
Sodium17 mg
Protein4.7 g
Energy37 kcal
Per 100 g (raw)
Phosphorus65.25 mg
Potassium539 mg
Sodium16.87 mg
Protein4.66 g
Energy37 kcal
Used in 7 recipes
Sources
- IFCT · Proprietary-with-permission · id G016
- AYUSH_FOOD_DB · Proprietary-with-permission · id page_64