Ingredient · indian · IFCT
Cumin seeds
Also: Cuminum cyminum · Seeragam · Jeelakarra · Jira
ifctspiceayush-compendiumbleeding-warningseason:rainyregion:tamil_nadu
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus382 mg
Potassium1886 mg
Sodium125 mg
Protein13.9 g
Energy304 kcal
Per 100 g (raw)
Phosphorus382 mg
Potassium1886 mg
Sodium125 mg
Protein13.91 g
Energy304 kcal
Used in 8 recipes
- Bell Pepper ChutneyAccompaniments — Chutneys, Raitas and Dips
- Bhindi FryDals, Vegetables, Gravies and Non-Veg
- Green Gram Dal Lemon RasamSoups and Rasam
- Lau Ghonto (Bottle Gourd)Dals, Vegetables, Gravies and Non-Veg
- Lauki with PeasDals, Vegetables, Gravies and Non-Veg
- Little Millet KuzhipaniyaramMillets
- Little Millet Lemon RiceMillets
- Masala RiceRice Dishes
Sources
- IFCT · Proprietary-with-permission · id G025
- AYUSH_FOOD_DB · Proprietary-with-permission · id page_59